Dress for Success - Salad

I love green salads. One of my daily healing projects is to eat a pound of dark, leafy greens. Add some chopped vegetables, beans, seeds, berries, and sauteed mushrooms and you've got a nutrition powerhouse working around the clock at the cellular level just for you. 

Here's the dressing:

In a high-speed blender combine:

1 peeled orange

1/4 cup raw cashews

1/4 cup white wine vinegar

1/4 cup balsamic vinegar

1/2 cup filtered water

1 garlic clove

1 tbsp. yellow mustard

1 inch piece of peeled, fresh ginger

Blend thoroughly. Chill before serving.

You can substitute tangerine or 3 little cuties ( in season now) for the orange. Just peel and use the whole fruit. 

Comments

Post a Comment

Popular posts from this blog

Image
Sunset Tree - Tucson, Arizona April 29, 2019 -- Tucson, Arizona, Sunday “Humans have come into being for the sake of each other, so either teach them, or learn to bear them.”  ―  Marcus Aurelius,  Meditations On the day after the movie Avengers: Endgame premiered, I heard an interview on public radio with the person who held the Guinness World Record for the most paid viewings of a single movie  in a theater. The movie was the penultimate in the Marvel Avengers franchise, Avengers: Infinity War. The record holder watched the film one hundred and three times as Josh Brolin as Thanos wipe out half of all life in the universe with a snap of his fingers. This same viewer had already seen the latest release four times in twenty-four hours and held tickets for two more showings that same evening. When the interviewer asked him why he had watched one movie so many times he replied that he had always loved the Marvel characters and the Avengers were his all-time ...
Read more

Finding My Way

Image
January 15, 2011 to November 15, 2017 Approaching Monument Valley from the north, seeing the iconic profiles of these ancient stone formations rising from the floor of the living desert, one's senses struggle to process the scale of the moment. The basic shapes rise above the curve of the earth, shrouded in gray waves of atmospheric distortion, ghostly impressions of the time past and eternity to come. As one draws nearer, the heated air loses some of its refractive quality. The reflected reds, oranges, yellows, browns, and greens press against the light-sensing cells in the back of the eye, and one feels drawn out of the present and into a timeless moment where the immensity of what nature has created quickens the pulse and draws the breath out in shallow, anticipatory pulses. By the time the narrow highway twists through the slalom of these sacred stones, so that the enormity of their bulk fills the eyes and mind, all sensation of other life vanishes into the stillness...
Read more