Wrap Up for Healthy Flavor
I loves me some wraps. Any meal of the day the colorful, compact ease of stuffing a leafy green or whole grain flatbread with a variety of health-promoting tasty foods brings a smile to the table.
Here's today's lunch, Catch a Collard, not a cold.
1 bunch finely chopped collard greens, uncooked.
1/2 cup shredded red cabbage
2 shredded carrots
1 diced mango
1 finely chopped jalapeno, seeds removed
2 tbsp organic peanut butter
2 tbsp lime juice
2 tbsp fresh orange juice
2 tbsp chopped cilantro
1 tbsp chili powder
1 tsp garlic powder
1 tsp onion powder
Mix all in a medium bowl.
Put 1/2 cup in your choice of whole grain tortilla or wrap, or roll in green lettuce or romaine leaves.
4 servings.
Here's today's lunch, Catch a Collard, not a cold.
1 bunch finely chopped collard greens, uncooked.
1/2 cup shredded red cabbage
2 shredded carrots
1 diced mango
1 finely chopped jalapeno, seeds removed
2 tbsp organic peanut butter
2 tbsp lime juice
2 tbsp fresh orange juice
2 tbsp chopped cilantro
1 tbsp chili powder
1 tsp garlic powder
1 tsp onion powder
Mix all in a medium bowl.
Put 1/2 cup in your choice of whole grain tortilla or wrap, or roll in green lettuce or romaine leaves.
4 servings.
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